Lunch: Tomatillo Guacamole
Recipe by Emily Farris This recipe calls for canned tomatillos, but a roasted fresh tomatillo will work, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomatillo Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
3 ripe Hass avocados
4 oz. canned tomatillos
1/4 c. finely diced white onion
1 lime
kosher salt
1/4 c. Chopped cilantro
Instructions
Scoop the avocado into a bowl. Coarsely mash it with a fork. Stir in the tomatillos, onion, jalapeño, lime juice, salt and cilantro. Serve with tortilla chips. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
