Lunch: Asparagus, Mint, and Parmesan Scramble
Recipe by Woman's Day Kitchen This scrambled egg dish takes a total of 15 minutes and is loaded with delicious green veggies, savory Parmesan, and fresh, fragrant mint — a truly elegant way to start your morning.
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Health and fertility benefits of Asparagus, Mint, and Parmesan Scramble
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Ingredients
8 large eggs
kosher salt
Pepper
1 tbsp. unsalted butter or olive oil
1/2 lb. asparagus
2 oz. Parmesan
1/4 c. Chopped fresh mint
Instructions
In a large bowl, whisk together the eggs, 1 tablespoon water, and 1/2 teaspoon each salt and pepper.
Melt the butter or heat the oil in a 10-inch non-stick skillet over medium heat. Add the asparagus and cook, stirring occasionally, until beginning to soften, 3 to 4 minutes.
Add the egg mixture and cook, stirring every few seconds with a rubber spatula, to desired doneness, 2 to 3 minutes for medium-soft eggs.
Remove from the heat and fold in the Parmesan and mint.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
