Lunch: Guacamole de Taqueria
This recipe includes fertility superfoods such as:
Health and fertility benefits of Guacamole de Taqueria
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
1/2 cup fresh lime juice
5 ripe avocados, flesh scooped, pits reserved for garnish
5 cloves dry-roasted garlic
3 whole dry-roasted jalapenos
1/3 bunch fresh cilantro
Salt and freshly ground black pepper
Instructions
Blend together the lime juice, avocados, garlic, jalapenos, cilantro and some salt and black pepper in a blender. Add water as needed to achieve a creamy consistency. The guacamole should be thick enough that it can just barely hold its shape if scooped out.
NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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