Dinner: Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Almond Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 tsps salt
3 tbsps canola oil
3 units chicken breast
1 cube chicken bullion
1 cup chopped celery, sliced
4 stalks green onion, sliced
10 oz snow peas
1 cup, slivered almonds
1/2 cup water
Instructions
1. Cut chicken into bite sized peices. Heat oil in a large frying pan or wok. Add chicken and 1 tsp of salt. Stir fry until cooked through, about 10 minutes. Transfer to a bowl.
2. If no oil is left in the pan, add an additional tbsp. Add celery, stir fry for 4 minutes or until it just starts getting tender.
3. Add snow peas, green onions, and 1/2 tsp of salt. Stir fry for 2 minutes.
4. Mix bullion and water in a bowl until bullion is dissolved. Pour into wok, add chicken back in and stir until heated through. Serve with almonds sprinkled over the top as garnish.
5. Other good ingredients to use: bean sprouts, water chestnuts, white or yellow onion, or carrot.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 231 | ||
Fat 16.73 | ||
Carbohydrate 8.26 | ||
Protein 13.72 |