Snack: Smoky Chipotle and Bacon Guacamole

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Smoky Chipotle and Bacon Guacamole

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

3 ripe Hass avocados
8 ounces bacon, cooked and crumbled
2 canned chipotle peppers, dried and diced
1/4 cup finely diced white onion
1 lime, juiced
Kosher salt
1/4 cup chopped cilantro

Instructions

Scoop the avocado into a bowl. Coarsely mash it with a fork. Stir in the bacon, chipotle, onion, jalapeño, lime juice, salt and cilantro. Serve with tortilla chips.

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