Lunch: Sriracha Turkey Burger
Recipe by Lindsay Funston Spice up your condiment game.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sriracha Turkey Burger
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
4 turkey burger patties
kosher salt
Freshly ground black pepper
4 slices pepperjack
2 ripe avocados
1/2 onion, chopped
2 garlic cloves, minced
Juice of 1 large lime
Sriracha, for drizzling
Instructions
Heat grill or grill pan to high. Season burger patties with salt and pepper and grill until pink, 6 minutes per side for medium. Add cheese and let melt, 1 minute.
Meanwhile, in a small bowl, mash avocados until smooth. Stir in onion, garlic, and lime juice and season with salt.
Assemble burger: Top bun bottom with patty. Spread patty with mashed avocado mixture and drizzle with Sriracha.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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