Lunch: Guacamole Burger
Recipe by Lindsay Funston Guac is a condiment gamechanger.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Guacamole Burger
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
4 hamburger patties
kosher salt
Freshly ground black pepper
4 slices pepper jack cheese
2 ripe avocados
1 jalapeño, minced
Juice of 1 lime
4 Hamburger buns
Instructions
Heat grill or grill pan to high. Season burger patties with salt and pepper and grill until pink, 6 minutes per side for medium. Add cheese and let melt, 1 minute.
Meanwhile, in a large bowl, mash avocados. Add tomatoes, jalapeños, and lime juice and season with salt.
Assemble burger: Top bun bottom with patty and guacamole and serve.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
