Lunch: Indian-Spiced Salmon Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Indian-Spiced Salmon Recipe | Myrecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1/2 teaspoon ground ginger
1/2 teaspoon garam masala
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
Dash of kosher salt
Dash of ground red pepper
4 (6-ounce) skinless salmon fillets
Cooking spray
Nutty Basmati Rice
Instructions
Preheat broiler.
Combine first 6 ingredients. Rub spice mixture evenly over fillets. Place fillets on a broiler pan or baking sheet coated with cooking spray. Cover with foil; broil 7 minutes. Remove foil; broil an additional 4 minutes or until desired degree of doneness.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
