Dinner: Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Pineapple

Health and fertility benefits of Teriyaki Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/2 tsp garlic powder
1 tsp ground ginger
1/4 tsp pepper
4 breasts, bone and skin removed chicken breasts
1 1/2 cups pineapple juice
1/2 cup soy sauce

Instructions

1. Mix last 5 ingredients in a bowl to form a marinade.

2. Place chicken pieces in marinade and refrigerate overnight.

3. Grill or bake to preferred tenderness.

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