Snack: Pineapple Boat with Fluffy Fruit Dip Recipe

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Pineapple Boat with Fluffy Fruit Dip Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/2 cup sugar
1 egg, beaten
2 tablespoons orange juice
2 tablespoons grated orange peel
2 teaspoons lemon juice
2 teaspoons grated lemon peel
1 package (3 ounces) cream cheese, softened
1 carton (12 ounces) frozen whipped topping, thawed
1 large ripe pineapple
Additional orange and lemon peel, optional
Assorted fresh fruit

Instructions

In a saucepan, combine the first six ingredients; cook and stir over low heat until mixture reaches 160*. Remove from the heat.
In a bowl, beat cream cheese. Gradually add egg mixture, beating until smooth. Cool to room temperature. Fold in whipped topping. Refrigerate until serving.
Stand pineapple upright and vertically cut about a third from one side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the larger section, leaving a 1/2-in. shell. Cut fruit into chunks.
Fill shell with dip. Sprinkle with and orange and lemon peel if desired. Serve with pineapple chunks and other fruit.

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