Dinner: Asian Chicken and Vegetables Salad

A good recipe for Weight Watchers.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Asian Chicken and Vegetables Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp rice vinegar
2 tbsps sesame oil
5 g red chili sauce
8 oz chicken breast
1 tbsp soy sauce, low sodium
10 oz asian vegetables

Instructions

1. Rinse the vegetables under cold water until thawed; drain and blot well.

2. Toss in a bowl with the chicken (cooked, cubed, boneless, skinless).

3. In another bowl, mix seasoned rice vinegar, soy sauce, sesame oil, and red chili sauce to taste.

4. Pour over the salad and toss to combine.

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