Lunch: Lemon Sauce II
Recipe by MELLY343 This is a tasty lemon and honey sauce that can be served with cakes and other desserts. Pineapple juice may be used in place of the orange.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Sauce II
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup orange juice
1 1/2 tablespoons arrowroot powder
2 tablespoons lemon juice
1/3 cup honey
2 teaspoons lemon zest
Instructions
In a small saucepan over low heat, whisk together the orange juice and arrowroot powder. Whisk in lemon juice and honey, and cook stirring until thickened. Stir in the lemon zest and serve.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
