Lunch: Tropical Fruit Salad Recipe | Myrecipes
Escape on a tropical getaway with this colorful salad bursting with grapes, bananas, pineapple and mango.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tropical Fruit Salad Recipe | Myrecipes
One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 mango, peeled and diced
1/2 pineapple, peeled, cored and diced
1 cup halved red grapes
1 banana, peeled and sliced
2 tablespoons lime juice
1 tablespoon honey
1 tablespoon thinly sliced mint leaves
Instructions
Toss together all fruit, except banana, in a large bowl; cover and refrigerate until ready to serve. Just before serving, fold in banana, toss with lime juice and honey and sprinkle with mint.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |