Dessert: Salted and Spiced Melon
Recipe by Alison Roman The musky-sweet flavor of melon also takes well to red pepper flakes and cracked black pepper.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salted and Spiced Melon
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 pounds mixed melons (such as cantaloupe, Charentais, or honeydew), cut into 1" wedges
1 lemon, halved
2 tablespoons flaky sea salt
2 tablespoons smoked sea salt
1 tablespoon Aleppo pepper
1 tablespoon crushed pink peppercorns
1 tablespoon sumac
Instructions
Arrange melons on a platter and squeeze lemon over. Place salts and spices in separate small bowls or ramekins and serve with melons for sprinkling over.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
