Breakfast: Banana Breakfast Smoothie Recipe | Myrecipes
Recipe by Maureen Callahan This protein-packed smoothie is perfect for breakfast on the go. Adding the yogurt at the very end imparts a creamy texture.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana Breakfast Smoothie Recipe | Myrecipes
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup 1% low-fat milk
1/2 cup crushed ice
1 tablespoon honey
1/8 teaspoon ground nutmeg
1 frozen sliced ripe large banana
1 cup plain 2% reduced-fat Greek yogurt
Instructions
Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.
Reviews
Add a review for Banana Breakfast Smoothie Recipe | Myrecipes
Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
