Lunch: Orange Salmon
Recipe by CHRISTYJ Salmon is subtly infused with the citrus flavor of blood oranges. A hint of nutmeg rounds out this fast and easy entree.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Orange Salmon
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
2 blood oranges, peeled and sliced into rounds
1 pound salmon fillets
1/2 teaspoon freshly grated nutmeg
1 cup red wine
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Arrange orange slices in a single layer in the bottom of a medium baking dish. Place salmon on oranges, and sprinkle with nutmeg. Pour red wine over the salmon.
Cover, and bake 20 to 25 minutes in the preheated oven, until easily flaked with a fork.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
