Lunch: Avocado-Lime Ice Pops
Recipe by Mary Gonzalez and Maddie Gordon Avocado—for dessert?!? Well, it is a fruit, after all.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Avocado-Lime Ice Pops
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
2 avocados, pits removed
1 cup (packed) mint leaves
1/2 cup fresh lime juice
1/2 cup simple syrup
Pinch of kosher salt
Instructions
Scoop avocado flesh into a blender; add mint, lime juice, simple syrup, and salt and purée until smooth. Divide among ice-pop molds and insert sticks. Freeze until solid, at least 2 hours.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
