Lunch: BLT-Stuffed Baked Avocados Recipe | MyRecipes

Far from the traditional bacon, lettuce, tomato sandwich, loaded out BLT-Stuffed Baked Avocados topped with Parmesan Breadcrumbs and Sriracha Mayo will blow your mind as an appetizer, lunch or even a dinner when served with a side salad.

This recipe includes fertility superfoods such as:

Lemon, Spinach, Avocados

Health and fertility benefits of BLT-Stuffed Baked Avocados Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

2 large avocados
Fresh lemon juice
1 ripe tomato, seeded and chopped
1/2 cup freshly chopped spinach leaves
1/3 cup cooked crumbled bacon
2 tablespoon mayonnaise (divided)
1/4 cup Parmesan cheese, grated
1/4 cup seasoned Panko breadcrumbs
1 teaspoon Sriracha chili sauce
Salt and pepper to taste

Instructions

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