Lunch: Southwest Chicken with Honey Roasted Corn Salsa

Why not Mexican tonight? You'll find all the zesty flavors you love in this recipe for a fast and flavorful chicken dinner.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Southwest Chicken with Honey Roasted Corn Salsa

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 cups uncooked instant rice
2 cups water
4 boneless skinless chicken breasts (about 1 lb)
2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
2 tablespoons oil
1 medium zucchini, sliced
1 bag (11.8 oz) frozen honey roasted sweet corn or 1 bag (12 oz) frozen corn
1 1/4 cups Old El Paso™ Thick 'n Chunky salsa

Instructions

Cook rice in water as directed on box. Meanwhile, coat chicken with taco seasoning mix.
In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Cook chicken in oil 6 to 10 minutes, turning once, until golden brown on outside and juice of chicken is clear when center of thickest part is cut (at least 165 °F). Remove chicken from skillet; cover to keep warm.
In same skillet, heat remaining 1 tablespoon oil. Cook zucchini in oil 3 minutes, stirring occasionally. Meanwhile, cook corn in microwave as directed on bag. Add corn and salsa to skillet; cook about 3 minutes or until thoroughly heated.
Serve chicken over rice; top with salsa mixture.

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