Lunch: Peanut Butter Fingers
Peanut butter and wheat germ lace this flavorful cookie with rich nutrients.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peanut Butter Fingers
Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup extra-crunchy peanut butter
3/4 cup firmly packed brown sugar
1/2 cup butter, softened
1/4 cup honey
1/2 teaspoon vanilla extract
1 large egg
1 1/2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup wheat germ
1 1/2 cups melted semisweet chocolate morsels
Instructions
Beat first 6 ingredients at medium speed of an electric mixer until creamy. Combine flour and remaining 3 ingredients. Gradually add to butter mixture, beating well.
Shape dough into 1" balls. Roll balls into 2 1/2" logs. Place 2" apart on ungreased cookie sheets. Bake at 325 ° for 12 minutes or until lightly browned. Cool 1 minute on cookie sheets; remove to wire racks, and cool completely. Dip 1 end of each cookie into melted chocolate. Return cookies to wire racks, and let stand until chocolate is firm.
Note: A teaspoon measure gives you enough dough to shape into a 1" ball or a 2 1/2" x 3/4" log.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |