Lunch: Homemade Banana Split Ice Cream Recipe

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Homemade Banana Split Ice Cream Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

3/4 cup plus 2 tablespoons sugar
1 cup water
1 cup milk
2 cups miniature marshmallows
4 teaspoons lemon juice
1 can (8 ounces) crushed pineapple, undrained
2 medium ripe bananas, finely chopped
1/2 cup chopped maraschino cherries, drained and patted dry
1 cup heavy whipping cream, whipped
Chocolate syrup

Instructions

In a heavy saucepan, bring the sugar, water and milk to a boil. Reduce heat; cook until sugar is dissolved. Add marshmallows and stir until melted. Remove from the heat; cool for 15 minutes. Stir in lemon juice. Cover and refrigerate for 8 hours or overnight.
Stir in the pineapple, bananas and cherries. Fold in whipped cream. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. Refrigerate remaining mixture until ready to freeze. Allow to ripen in an ice cream freezer or firm up in the refrigerator freezer for 2-4 hours before serving. Serve with chocolate syrup.

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