Lunch: Lemon Sauce for Salmon Patties
Recipe by BABSKITCHEN A slightly spicy, lemony sauce for salmon patties. Makes enough for about eight salmon patties.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Sauce for Salmon Patties
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 tablespoons butter
4 teaspoons all-purpose flour
3/4 cup milk
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
Instructions
Melt butter in a saucepan over medium heat. Stir in the flour to form a smooth paste. Gradually stir in milk; bring to a boil over medium heat, stirring constantly. Cook for 2 minutes or until thickened. Remove from heat, and stir in lemon juice, salt, and cayenne pepper.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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