Snack: Salmon Dip
A creamy seafood dip that goes great with crackers or crusty bread.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salmon Dip
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
Paula Deen's Silly Salt
black pepper
3 oz chunked salmon fish
1 tablespoon onions, fresh diced
1 tablespoon fresh parsley
1/4 cup mayonnaise
Instructions
Combine Mayonnaise, parsley and onion. Fold salmon in with spatula. Add black pepper and Silly Salt to taste.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
