Lunch: Loaded Vegetarian Burrito Bowl

Recipe by Lindsay Hunt Skip Chipotle (for once) and satisfy your burrito bowl craving with this instead.

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Loaded Vegetarian Burrito Bowl

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

1 c. white rice
1 tbsp. olive oil
1 15 oz. can black beans, rinsed
1 tsp. groud cumin
kosher salt
Black pepper
2 avocados, sliced
1 c. Pico de gallo salsa
4 oz. grated Cheddar cheese

Instructions

Cook rice according to package directions.
Meanwhile, in a medium nonstick skillet, heat oil over medium heat. Add beans and cumin and season with salt and pepper. Cook, stirring occasionally until heated through, about 2 minutes.
Divide beans and rice among four bowls and top with avocado, Pico de Gallo, and cheddar.

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