Lunch: Hawaiian Hot Dog
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hawaiian Hot Dog
One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup cut-up mango
6 sweet peppers in assorted colors, cut into large pieces
1/2 red onion, cut into large pieces
1/4 pineapple, cut into large pieces
1/4 cup canola oil
Kosher salt and black pepper
1/4 cup chopped fresh Italian parsley
2 teaspoons thinly sliced green onions
1 teaspoon honey
1/2 teaspoon Cajun seasoning
Instructions
For the Hawaiian salsa: Prepare a grill for medium-high heat. Place the mango, sweet peppers, red onion and pineapple in a large bowl, toss with the oil and season with salt and pepper to taste. Grill the fruits and vegetables until they are beginning to char in spots, about 3 minutes per side. Allow to cool slightly and then cut the mango, sweet peppers, red onion and pineapple into 1/2-inch cubes. Add to a large bowl along with the Italian parsley, green onions, honey and Cajun seasoning. Toss to combine, and set aside. For the Hawaiian hot dog: Toast the Kings Hawaiian Hot Dog Buns for a minute or so over medium-high heat on the grill and set aside. Grill the hot dogs, moving them until beginning to char in spots, 6 to 7 minutes. Place the grilled hot dogs in the toasted buns, and top with the Hawaiian salsa.
NotesCook's Note: Even if your fruit isn't 100-percent ripe, grilling will bring out the sweetness! This recipe can also be done indoors using a grill pan, cast-iron pan or heavy-bottomed skillet.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |