Appetizer: Cool Green Goddess Avocado Soup

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Cool Green Goddess Avocado Soup

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

1 1/2 cups unsalted vegetable stock
2 tsps kosher salt
3/4 tsp ground cumin
1/2 tsp chile powder
12 sprigs cilantro
1 fl oz fresh lime juice
12 oz evaporated milk
2 avocados
4 oz sweet onions, cooked

Instructions

1. Reserve 6 sprigs of cilantro for garnish. Chop remaining cilantro.

2. Cut avocado and scoop fourths into blender. Add all remaining ingredients to blender, except milk. Blend well until just smooth.

3. Pour milk into avocado mixture and blend to combine (do not over mix). Taste soup and adjust seasonings.

4. Serve immediately or refrigerate 2 hours to serve chilled soup. Garnish each bowl with a sprig of cilantro (and a baked blue corn tortilla chip).

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