Lunch: Turkey Broccoli Hollandaise Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Turkey Broccoli Hollandaise Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 cup fresh broccoli florets
1 package (6 ounces) stuffing mix
1 envelope hollandaise sauce mix
2 cups cubed cooked turkey or chicken
1 can (2.8 ounces) french-fried onions
Instructions
In a large saucepan Place 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, prepare stuffing and sauce mixes according to package directions.
Spoon stuffing into a greased 11-in. x 7-in. baking dish. Top with turkey. Drain broccoli; arrange over turkey. Spoon sauce over the top; sprinkle with onions.
Bake, uncovered, at 325 ° for 25-30 minutes or until heated through.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
