Lunch: Grilled Chicken with Rhubarb Salsa
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Chicken with Rhubarb Salsa
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 cups diced rhubarb
1/2 cup diced strawberries, stems removed
1 jalapeno seeded and diced
1 lime, juiced
2 tablespoons chopped cilantro plus more for garnish
2 tablespoons olive oil, divided
4 boneless skinless chicken breast
Instructions
In a medium mixing bowl, toss together the rhubarb, strawberries, jalapeno, lime juice cilantro and 1 tablespoon olive oil. Salt and pepper to taste.
Refrigerate while grilling chicken.
Preheat indoor grill pan, or outdoor grill to medium high heat. Coat chicken with remaining olive oil and salt and pepper liberally. Grill until an internal temperature reaches 165 º F when tested with a meat thermometer (approximately 4-6 minutes per side). To serve, top each chicken breast with rhubarb salsa and garnish with fresh cilantro.
Reviews
Add a review for Grilled Chicken with Rhubarb Salsa
Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |