Lunch: Bacon Brie Grilled Cheese Recipe

This recipe includes fertility superfoods such as:

Lemon, Spinach, Honey

Health and fertility benefits of Bacon Brie Grilled Cheese Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

4 tablespoons olive oil, divided
2 teaspoons lemon juice
2 teaspoons honey
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup fresh baby spinach
1 round (8 ounces) Brie cheese, cut into 1/8-inch slices
8 slices pumpernickel bread
8 cooked bacon strips
1 medium apple, thinly sliced

Instructions

In a small bowl, whisk 2 tablespoons oil, lemon juice, honey, salt and pepper until blended. Add spinach; toss to coat.
Place half of the cheese on four bread slices. Layer with bacon, spinach mixture, apple and remaining cheese. Top with remaining bread; brush outsides of sandwiches with remaining oil.
In a large skillet or grill pan, toast sandwiches over medium heat 3-4 minutes on each side or until golden brown and cheese is melted.

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