Lunch: Manhattan Meatballs
Recipe by Lois Nimal Sweet and sour meatballs that will be a hit at any party.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Manhattan Meatballs
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 pounds extra lean ground beef
2 cups dry bread crumbs
2 eggs
1/2 cup minced onion
2 tablespoons chopped fresh parsley
2 teaspoons salt
1 cup barbecue sauce
1 1/2 (16 ounce) jars pineapple preserves
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a medium-size mixing bowl, mix barbecue sauce and pineapple preserves together.
In a medium-size mixing bowl, combine meat, breadcrumbs, eggs, onions, salt, and parsley. Mix well and form into bite-size balls. Arrange the balls in a single layer in a 9x13 inch baking dish. Pour the barbecue sauce mixture evenly over the meatballs.
Bake for 30 to 45 minutes, until the meat is cooked.
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Nutrition Facts
Serving Size: 16
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
