Lunch: Korean Barbecued Short Ribs with Sesame Salt

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Korean Barbecued Short Ribs with Sesame Salt

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/2 cup soy sauce
1/4 cup Korean rice wine or mirin (see Note)
1/4 cup pineapple juice
2 tablespoons sugar
2 tablespoons Sesame Salt
3 tablespoons chopped garlic
1/4 cup chopped scallions
1/4 cup minced onion
1 tablespoon finely grated fresh ginger
1 small Asian pear, cut into 1-inch chunks
3 tablespoons Asian sesame oil
2 teaspoons coarsely ground Korean red chile (gocho karu see Note)
2 teaspoons freshly ground black pepper
4 pounds meaty flanken-style short ribs (see Note)

Instructions

Combine all of the marinade ingredients in a food processor and puree; transfer to a bowl. Add the ribs and let marinate at room temperature for at least 3 hours or refrigerate overnight.
Light a grill or preheat the broiler. Remove the ribs from the marinade and shake off any excess. Grill or broil the ribs until cooked through, about 5 minutes per side. Serve the short ribs with the accompaniments and let diners wrap their own meat.

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