Breakfast: Fresh Apple-Celery Juice with Ginger and Parsley
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Apple-Celery Juice with Ginger and Parsley
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 celery ribs, cut into 3-inch lengths
1 Granny Smith apple—halved, cored and cut into large chunks
One 2-inch piece of fresh ginger, peeled
1/2 medium bunch of parsley with stems
1 1/2 tablespoons fresh lemon juice
Instructions
In an electric juicer, juice the celery with the apple, ginger and parsley. Stir in the lemon juice.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |