Side Dish: Garlic Spinach

Organic baby spinach with fresh olive oil and garlic.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Garlic Spinach

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 tbsp olive oil
1 clove fresh garlic
1 cup organic baby spinach

Instructions

1. Use a skillet or deep stock pot.

2. Add spinach, use more than you think as it really shrinks.

3. Add olive oil.

4. Add minced garlic, let it cook for 1 minute.

5. Let spinach wilt down but don't let it get dark, the brighter the better - lots of vitamins!

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