Lunch: Salmon & Scallion Kebabs
Recipe by Kate Merker As simple as they seem, these kebabs are sensational. Scallions go from a supporting role to center stage, adding bite to flaky salmon (which cooks very quickly on the grill!).
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salmon & Scallion Kebabs
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1/2 lb. skinless salmon fillet
2 bunch scallions (white and light green parts only)
2 tbsp. olive oil
Kosher salt and pepper
Instructions
Heat grill to medium-high. In a large bowl, toss the salmon, scallions, oil and 1/2 tsp each salt and pepper and thread onto skewers.
Grill, turning occasionally, until the salmon is opaque throughout, 4 to 6 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
