Lunch: Pan-Seared Potatoes with Spinach and Garlic Recipe | MyRecipes

Recipe by Christine Burns Rudalevige Serve these seasoned, pan-seared potatoes for a sophisticated twist to a classic side.

This recipe includes fertility superfoods such as:

Spinach, Nuts

Health and fertility benefits of Pan-Seared Potatoes with Spinach and Garlic Recipe | MyRecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 tablespoon olive oil
1 pound fingerling potatoes, halved lengthwise
1/4 teaspoon salt
2 tablespoons minced garlic
4 cups baby spinach leaves
2 tablespoons toasted pine nuts
1/2 ounce grated Asiago cheese

Instructions

Heat a skillet over medium-high. Add oil and potatoes; cook 6 minutes. Cover, reduce heat to medium, and cook 6 minutes.
Sprinkle potatoes with salt. Add minced garlic and spinach; cook 1 minute. Top with pine nuts and Asiago cheese.

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