Lunch: Party Salsa Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Party Salsa Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
16 medium ripe tomatoes, chopped
2 large onions, finely chopped
1 medium green pepper, finely chopped
1/2 cup minced fresh parsley
2 to 4 jalapeno peppers, seeded and finely chopped, optional
2 cans (6 ounces each) tomato paste
3 garlic cloves, minced
1 can (4 ounces) chopped green chilies
3/4 cup white vinegar
2 tablespoons lemon juice
2 teaspoons salt
1 teaspoon pepper
3 tablespoons cornstarch
1/3 cup cold water
Instructions
In a large Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Combine cornstarch and water until smooth; stir into salsa. Bring to a boil. Cook and stir for 2 minutes; cool.
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Nutrition Facts
Serving Size: 32
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
