Lunch: Bobby's Loaded Baked Potato

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Bobby's Loaded Baked Potato

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

1 large baked potato, flesh scooped out
1/4 cup steamed broccoli, chopped (fresh or frozen and thawed)
1/4 cup grated sharp Cheddar
1 ounce turkey bacon, cooked and crumbled
1 tablespoon cream cheese, room temperature
1/2 teaspoon House Seasoning, recipe follows
1 teaspoon melted unsalted butter, for serving

Instructions

Preheat the oven to 400 degrees F.
Place the scooped out baked potato flesh into a medium bowl. Add the broccoli, Cheddar, turkey bacon, cream cheese and House Seasoning and mix and mash to combine using a fork. Stuff the potato skin with the filling. Bake until heated through, about 10 minutes. Add the melted butter as topping.
Mix together the salt, garlic powder and black pepper.

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