Lunch: Strawberry-Buttermilk Sherbet Recipe | MyRecipes

Recipe by Ann Taylor Pittman This five-ingredient recipe is one of those refreshingly light desserts that can be so satisfying.

This recipe includes fertility superfoods such as:

Lemon, Agave

Health and fertility benefits of Strawberry-Buttermilk Sherbet Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Agave has a low glycemic index (GI) of 17.

Ingredients

2 cups chopped strawberries
1/3 cup agave nectar
1 1/2 cups whole buttermilk
3 tablespoons Chambord (raspberry-flavored liqueur)
1 tablespoon fresh lemon juice (optional)

Instructions

Combine berries and nectar in a blender; process until smooth (about 1 minute). Add buttermilk; process until well blended. Add liqueur; pulse to mix. Add juice, if desired. Chill mixture 1 hour. Pour into freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.

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