Lunch: Buttermilk Chicken and Waffles Recipe | MyRecipes
Keep waffles warm in a 200 ° oven up to 30 minutes before assembling.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Buttermilk Chicken and Waffles Recipe | MyRecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 cups all-purpose flour
1 tablespoon sugar
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon salt
1 3/4 cups buttermilk
1/3 cup butter, melted
2 large eggs
12 to 16 fried chicken breast tenders, cut into bite-size pieces
Peach-Horseradish Maple Syrup
Garnish: thinly sliced green onions
Instructions
Stir together first 5 ingredients in a large bowl. Whisk together buttermilk and next 2 ingredients in a small bowl; stir buttermilk mixture into flour mixture just until combined.
Cook batter in a preheated, oiled mini-style waffle iron 3 1/2 to 4 minutes or until golden (about 1/2 Tbsp. batter per waffle). Top waffles with chicken, and drizzle with Peach-Horseradish Maple Syrup.
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Nutrition Facts
Serving Size: 14
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |