Breakfast: Americana Smoothies Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Americana Smoothies Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3/4 cup (6 ounces) strawberry yogurt
1/2 cup fresh strawberries, hulled
1/2 cup fresh blueberries
2 tablespoons honey
2 cups cubed seedless watermelon, frozen
Small watermelon wedges, optional
Instructions
In a blender, combine the yogurt, berries and honey. Cover and process for 30-45 seconds or until blended, stirring if necessary. Add watermelon; cover and process until smooth. Pour into chilled glasses; garnish with melon wedges if desired. Serve immediately.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
