Lunch: Fruit Salsa with Cinnamon Tortilla Chips Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruit Salsa with Cinnamon Tortilla Chips Recipe
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 pound fresh strawberries, finely chopped
2 medium apples, peeled and finely chopped
1 package (12 ounces) frozen unsweetened raspberries, thawed and well drained
2 medium kiwifruit, peeled and finely chopped
3 tablespoons peach or apricot preserves
2 tablespoons sugar
1 tablespoon brown sugar
Instructions
In a large bowl, combine the first seven ingredients; cover and chill for 20 minutes or until serving.
In an electric skillet or deep-fat fryer, heat oil to 375 °. Cut each tortilla in half; cut each half into 10 strips. Fry strips, a few at a time, until light golden brown on both sides. Drain on paper towels. Combine sugar and cinnamon; sprinkle over strips and toss to coat. Serve with salsa.
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Nutrition Facts
Serving Size: 24
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |