Lunch: Darn Good Chicken
Recipe by Judi J. Quick, easy, cheap.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Darn Good Chicken
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 (2 to 3 pound) whole chicken, cut into pieces
1/2 cup honey, warmed slightly
1/2 cup prepared mustard
1/2 teaspoon ground nutmeg
Instructions
In a small bowl combine the warm honey, mustard and nutmeg and mix until well blended. Smear onto the chicken pieces, coating well. Refrigerated and let sit for 1/2 hour.
Preheat oven to 375 degrees F (190 degrees C).
Bake in the preheated oven for 30 minutes, or until done and chicken juices run clear. You can also grill or broil for 30 minutes, turning chicken pieces after 15 minutes of cooking.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
