Lunch: Peach-Strawberry Fruit Leather Recipe | MyRecipes

This kid-friendly fruit snack recipe requires just 4 ingredients.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Peach-Strawberry Fruit Leather Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 cups coarsely chopped fresh strawberries
1 cup peeled sliced fresh peaches (about 2 small)
2 tablespoons honey
1 teaspoon fresh lemon juice

Instructions

Preheat oven to 170 °F. Line a 15-by-10-inch jelly-roll pan with heavy-duty plastic wrap, allowing plastic wrap to extend over edges of pan.
Combine ingredients with 1/2 cup water in a medium saucepan. Bring to a boil, reduce heat and simmer until fruit is tender, about 10 minutes. Remove from heat and let cool for about 5 minutes.
Place fruit mixture in a food processor or blender; process until smooth. Strain fruit puree through a fine-mesh sieve over a bowl; discard solids. Pour strained fruit mixture onto plastic-lined jelly-roll pan. Using a spatula, spread mixture evenly to edges of pan (about 1/4 inch thick).
Bake until center is slightly sticky, 6 to 7 hours, brushing edges with water after 3 hours, if necessary, to prevent overdrying. Remove from pan; peel off plastic wrap. Trim dry edges 1/4 inch from all sides of leather, if necessary. Cut leather in half lengthwise. Cut each half crosswise into 13 1-inch strips. Roll up strips in parchment paper or plastic wrap.

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