Lunch: Gabriel's Guacamole Recipe | MyRecipes

This is the base guacamole recipe from Gabriel's in Santa Fe, New Mexico. It is intended only as a jumping-off point: Add more seasonings to your taste. We preferred it with 1/2 teaspoon jalapeño, 4 teaspoons onion, and 4 teaspoons lime juice.

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Gabriel's Guacamole Recipe | MyRecipes

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

2 medium Hass avocados, peeled, pitted and diced
1/4 teaspoon minced garlic
1/2 teaspoon finely chopped jalapeño
1/4 cup chopped tomatoes
4 teaspoons finely chopped white onion
Kosher salt
4 teaspoons lime juice
2 teaspoons chopped cilantro

Instructions

Scoop out avocado flesh into a molcajete or bowl, add garlic and jalapeño, and mash (with a pestle or a wooden spoon) until the avocados are creamy but still very chunky. Stir in tomato, onion, and salt to taste. Sprinkle with lime juice and cilantro, then stir and taste once more. Add more garlic, jalapeño, onion, salt, lime juice, or cilantro as desired. Serve with tortilla chips.

Add a review for Gabriel's Guacamole Recipe | MyRecipes