Lunch: 5-Ingredient Avocado Egg Rolls

Whip up a restaurant favorite at home with a quick and easy recipe for avocado egg rolls made with just five ingredients.

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of 5-Ingredient Avocado Egg Rolls

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

2 large avocados
1 Tablespoon lime juice
2 Tablespoons minced red onion
1 (1-lb.) package egg roll wrappers
Vegetable oil, for frying
http://www.amazon.com/gp/product/B00016UX0K?ie=UTF8&camp=1789&creativeASIN=B00016UX0K&linkCode=xm2&tag=jusatas-20 , for serving
Equipment: Deep-fry thermometer

Instructions

Discard the peel and pit from the avocados then dice them into 1/2-inch cubes.
In a medium bowl, combine the diced avocado, lime juice, minced red onion, 1/4 teaspoon salt and 1/4 teaspoon pepper, tossing to combine.
To roll the egg rolls, place one wrapper at a time on your work surface and spoon about 2 tablespoons of the avocado filling onto the lower one-third of the wrapper. Begin rolling from the bottom, tucking the filling under and folding in the sides as you roll. Brush the edges of the wrapper with water to seal them. Set the egg rolls aside.
Add at least 3 inches of vegetable oil to a large, heavy-bottomed stock pot set over medium heat. Attach the deep-fry thermometer to the side. Line a baking sheet with paper towels.
Once the oil reaches 360 ºF, add several egg rolls (careful not to overcrowd the pan) and cook them, flipping occasionally, until they’re golden brown. Using a slotted spoon, transfer the egg rolls to the paper towel-lined plate and repeat the frying process, returning the oil to 360 ºF between each batch.
Serve the egg rolls with Thai sweet chili sauce for dipping.

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