Lunch: Polynesian Parfaits for Two Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Polynesian Parfaits for Two Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup (8 ounces) pineapple yogurt
1-1/2 tablespoons sugar
Dash ground nutmeg
1/2 cup granola without raisins
1/2 cup mandarin oranges, drained
1/3 cup unsweetened pineapple tidbits
3 tablespoons fresh raspberries
Instructions
Combine the yogurt, sugar and nutmeg; spoon into dishes. Top with granola and fruit.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
