Lunch: Spiced Middle Eastern Lamb Patties with Pita and Yogurt

Recipe by /contributors/kristin-donnelly Whether you spell it kefta or köfte or kufte or some other variation, you can find versions of these lamb or beef meatballs throughout the Middle East. The seasoning mixture here is simple, with spices you should

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Spiced Middle Eastern Lamb Patties with Pita and Yogurt

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup plain full-fat or low-fat yogurt
2 tablespoons fresh lemon juice
2 tablespoons finely chopped herbs, such as mint, dill or cilantro, plus herb sprigs, for serving
Kosher salt

Instructions

In a small bow, whisk the yogurt with the lemon juice. Stir in the chopped herbs, season with salt and refrigerate until ready to use.

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