Lunch: Doubly Cheesy Ham Divan Bake

Ham and cheese are at home with egg noodles and cheese sauce in this simply divine Divan.

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Doubly Cheesy Ham Divan Bake

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

3 cups uncooked medium egg noodles (6 oz)
2 boxes (10 oz each) frozen broccoli & cheese flavored sauce
2 cups cubed cooked ham
1 cup finely shredded Cheddar-American cheese blend (4 oz)
1 cup milk
1/4 teaspoon pepper
1 jar (2.5 oz) sliced mushrooms, drained
3/4 cup coarsely crushed bite-size cheese crackers

Instructions

In 4-quart saucepan or Dutch oven, cook noodles as directed on package. Drain; return to Dutch oven.
Meanwhile, heat oven to 350 °F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Cut small slit in top of each pouch of vegetables; place both on microwavable plate. Microwave on High 4 to 5 minutes or until broccoli is crisp-tender.
Into cooked noodles in Dutch oven, gently stir broccoli with cheese sauce, ham, cheese, milk, pepper and mushrooms. Spoon into baking dish.
Bake uncovered 20 to 30 minutes or until thoroughly heated. Sprinkle crushed crackers over top before serving.

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