Lunch: Chicken Anticuchos

Recipe by Paola Briseño González Look for aji amarillo paste, a spicy Peruvian seasoning made from yellow chile peppers, in Latin markets. It's wonderful in marinades and meat rubs.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Anticuchos

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 cup white vinegar, divided
2 tablespoons aji amarillo paste
2 1/2 teaspoons ground cumin, divided
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
6 garlic cloves
3 (6-oz.) skinless, boneless chicken breast halves
1 red onion
1 red or green bell pepper
1/4 cup canola oil
Dash of kosher salt
Dash of freshly ground black pepper
Cooking spray

Instructions

Place 1/4 cup vinegar, aji amarillo paste, 2 teaspoons cumin, black pepper, salt, and garlic in a mini food processor; process until smooth. Place marinade in a large zip-top plastic bag.
Cut chicken into 2-inch cubes. Place chicken cubes in bag with marinade; toss well to coat. Marinate in refrigerator at least 45 minutes or up to overnight.
Peel onion; cut into 1-inch wedges. Remove stem, seeds, and membrane from bell pepper; cut into 1-inch pieces.
Remove chicken from marinade; discard marinade. Thread the chicken and vegetable pieces evenly onto 8 (10-inch) skewers, alternating chicken with vegetables.
Combine remaining vinegar, remaining cumin, oil, dash of salt, and dash of pepper in a small bowl.
Preheat grill to medium-high. Place skewers on grill rack coated with cooking spray; grill skewers 2 minutes on each side or until chicken is done, basting frequently with vinegar mixture.

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