Lunch: Herbed Veggie Platter Recipe

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Herbed Veggie Platter Recipe

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

1 small head cauliflower, broken into florets
1 medium bunch broccoli, cut into florets
2 medium zucchini, cut into 1/4-inch slices
1/2 cup butter, cubed
3/4 teaspoon dried thyme
3/4 teaspoon dried parsley flakes
1/2 teaspoon onion salt
2 medium tomatoes, cut into wedges
1/3 cup grated Parmesan cheese

Instructions

On a large round microwave-safe platter, arrange the cauliflower, broccoli and zucchini. Cover and microwave on high for 5-1/2 minutes or until crisp-tender, stirring occasionally; drain.
In a small microwave-safe bowl, combine the butter, thyme, parsley and onion salt. Cover and microwave on high for 45 seconds or until the butter is melted.
Arrange tomatoes on platter. Drizzle butter mixture over vegetables; sprinkle with cheese. Cook, uncovered, on high for 1-2 minutes or until heated through.

Add a review for Herbed Veggie Platter Recipe